5 Ingredient Chicken Broccoli Feta Fritters

🧂 Ingredients (Only 5!)

• 1 cup cooked chicken (shredded or finely chopped)
• 1 cup broccoli (steamed and finely chopped)
• 1/2 cup feta cheese (crumbled)
• 2 eggs
• 2–3 tablespoons almond flour (or breadcrumbs if not low-carb)

(Optional: salt, pepper, garlic powder for taste)

👩‍🍳 Instructions

1. Mix everything

• In a large bowl, combine:
  • chicken + broccoli + feta + eggs + almond flour.
  • Mix well until it forms a thick, scoopable mixture.

2. Shape fritters

• Take small portions and shape into round patties.

3. Cook

• Heat a non-stick pan with a little olive oil.
• Cook fritters on medium heat for 3–4 minutes per side, until golden and crispy.

4. Serve

• Serve hot with yogurt dip, garlic sauce, or salad.

🔥 Why this works for weight loss:

• High protein (chicken + eggs + feta)
• Low carb (almond flour, no starch)
• High fiber (broccoli)
• Keeps you full for hours